Workouts

45 min HIIT & Hills Ride
Camila Ramón
Sunday 5/5/24 @ 3:54 PM
Difficulty: 8.36 / 10
733kj
76rpm
62%
24mph
30 min HIIT & Hills Ride
Ben Alldis
Saturday 5/4/24 @ 2:29 AM
Difficulty: 8.29 / 10
535kj
75rpm
65%
24mph
90 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/1/24 @ 6:38 PM
Difficulty: 7.61 / 10
1203kj
76rpm
56%
22mph
90 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/1/24 @ 6:37 PM
Difficulty: 7.85 / 10
kj
rpm
%
0mph
5 min Cool Down Ride
Emma Lovewell
Monday 4/29/24 @ 11:50 PM
Difficulty: 0 / 10
33kj
76rpm
42%
17mph
20 min Tabata Ride
Alex Toussaint
Monday 4/29/24 @ 11:29 PM
Difficulty: 7.95 / 10
402kj
76rpm
69%
26mph
5 min Warm Up Ride
Matt Wilpers
Monday 4/29/24 @ 11:23 PM
Difficulty: 4.33 / 10
80kj
84rpm
58%
23mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/28/24 @ 4:1 PM
Difficulty: 7.22 / 10
1051kj
75rpm
64%
24mph
30 min HIIT & Hills Ride
Alex Toussaint
Wednesday 4/24/24 @ 5:34 PM
Difficulty: 8.2 / 10
545kj
74rpm
68%
25mph
5 min Cool Down Ride
Camila Ramón
Tuesday 4/23/24 @ 5:40 PM
Difficulty: 4.13 / 10
26kj
72rpm
39%
15mph