Workouts

30 min Feel Good Ride
Ally Love
Monday 8/14/23 @ 5:32 PM
Difficulty: 7.67 / 10
239kj
81rpm
42%
18mph
45 min Power Zone Endurance Country Ride
Denis Morton
Sunday 8/13/23 @ 2:36 PM
Difficulty: 6.7 / 10
362kj
78rpm
44%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/12/23 @ 5:28 PM
Difficulty: 6.96 / 10
359kj
80rpm
43%
18mph
5 min Hips Stretch
Matty Maggiacomo
Saturday 8/12/23 @ 11:42 AM
Difficulty: 3.58 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Monday 8/7/23 @ 3:25 PM
Difficulty: 7.27 / 10
 
20 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 8/1/23 @ 9:15 PM
Difficulty: 6.95 / 10
 
10 min Chest & Back Strength
Rebecca Kennedy
Tuesday 8/1/23 @ 9:4 PM
Difficulty: 7.37 / 10
 
30 min Country Ride
Matt Wilpers
Monday 7/31/23 @ 9:38 PM
Difficulty: 7.21 / 10
225kj
84rpm
41%
18mph
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Friday 7/28/23 @ 8:25 PM
Difficulty: 6.68 / 10
236kj
81rpm
43%
18mph
5 min Full Body Stretch
Ben Alldis
Thursday 7/13/23 @ 1:28 PM
Difficulty: 3.38 / 10