Workouts
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Saturday 9/23/23 @ 12:26 PM
Difficulty: 5.32 / 10
212kj
85rpm
37%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/19/23 @ 10:59 AM
Difficulty: 5.72 / 10
194kj
79rpm
42%
18mph
216kj
80rpm
41%
17mph
10 min Lower Body Stretch
Adrian Williams
Thursday 9/7/23 @ 11:22 AM
Difficulty: 3.99 / 10
259kj
74rpm
48%
19mph
55kj
90rpm
33%
15mph
257kj
86rpm
41%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 8/17/23 @ 8:53 PM
Difficulty: 6.81 / 10
231kj
88rpm
39%
18mph