Workouts

5 min Calming Meditation
Ross Rayburn
Tuesday 12/14/21 @ 3:31 AM
Difficulty: 3.78 / 10
 
5 min Calming Meditation
Anna Greenberg
Monday 12/13/21 @ 3:45 AM
Difficulty: 2.95 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 12/12/21 @ 2:14 PM
Difficulty: 7 / 10
 
5 min Sleep Meditation
Aditi Shah
Sunday 12/12/21 @ 3:30 AM
Difficulty: 3.41 / 10
 
60 min Sweat Steady Ride
Jess King
Saturday 12/11/21 @ 2:10 PM
Difficulty: 8.76 / 10
564kj
79rpm
47%
19mph
10 min Arms & Shoulders Strength
Adrian Williams
Friday 12/10/21 @ 9:2 PM
Difficulty: 6.13 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Friday 12/10/21 @ 8:30 PM
Difficulty: 6.68 / 10
277kj
85rpm
44%
19mph
5 min Acceptance Meditation
Aditi Shah
Wednesday 12/8/21 @ 3:31 AM
Difficulty: 4.43 / 10
 
5 min Peace Meditation
Kristin McGee
Tuesday 12/7/21 @ 3:37 AM
Difficulty: 2.96 / 10
 
10 min Sleep Meditation
Anna Greenberg
Thursday 12/2/21 @ 4:43 AM
Difficulty: 3.38 / 10