Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Saturday 12/25/21 @ 1:1 PM
Difficulty: 6.44 / 10
271kj
82rpm
44%
19mph
193kj
86rpm
43%
19mph
190kj
84rpm
46%
19mph
10 min Core Strength
Matty Maggiacomo
Wednesday 12/22/21 @ 10:10 PM
Difficulty: 7.28 / 10
257kj
83rpm
44%
19mph