Workouts

5 min Patience Meditation
Anna Greenberg
Monday 1/10/22 @ 3:41 AM
Difficulty: 3.57 / 10
 
5 min Relaxing Meditation
Anna Greenberg
Sunday 1/9/22 @ 3:22 AM
Difficulty: 3.3 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/8/22 @ 2:42 PM
Difficulty: 3.33 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/8/22 @ 1:42 PM
Difficulty: 7.23 / 10
561kj
81rpm
46%
19mph
5 min Calming Meditation
Kristin McGee
Saturday 1/8/22 @ 3:47 AM
Difficulty: 0 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 1/7/22 @ 6:40 PM
Difficulty: 6.15 / 10
 
20 min The Beatles: Get Back Upper Body
Andy Speer
Friday 1/7/22 @ 6:14 PM
Difficulty: 6.51 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 1/7/22 @ 6:2 PM
Difficulty: 7.05 / 10
 
15 min Stacking Stuffer: Core Strength
Robin Arzón
Wednesday 1/5/22 @ 6:30 PM
Difficulty: 6.6 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/5/22 @ 5:39 PM
Difficulty: 6.75 / 10
431kj
81rpm
46%
19mph