Workouts
260kj
77rpm
46%
19mph
27kj
81rpm
34%
15mph
20 min Chest & Back Strength
Callie Gullickson
Saturday 10/21/23 @ 5:12 PM
Difficulty: 0 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Saturday 10/21/23 @ 4:58 PM
Difficulty: 6.52 / 10
350kj
79rpm
42%
18mph
235kj
78rpm
43%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/8/23 @ 1:49 PM
Difficulty: 7.09 / 10
370kj
76rpm
45%
18mph
235kj
78rpm
44%
18mph