Workouts

45 min Power Zone Ride
Matt Wilpers
Wednesday 1/19/22 @ 11:51 AM
Difficulty: 7.6 / 10
428kj
83rpm
45%
19mph
5 min Calming Meditation
Chelsea Jackson Roberts
Wednesday 1/19/22 @ 3:21 AM
Difficulty: 0 / 10
 
5 min Courage Meditation
Ross Rayburn
Tuesday 1/18/22 @ 9:48 PM
Difficulty: 2 / 10
 
5 min Calming Meditation
Kristin McGee
Tuesday 1/18/22 @ 3:18 AM
Difficulty: 0 / 10
 
10 min Core Strength
Selena Samuela
Saturday 1/15/22 @ 2:49 PM
Difficulty: 6.17 / 10
 
45 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 1/12/22 @ 7:3 PM
Difficulty: 6.95 / 10
415kj
77rpm
47%
19mph
5 min Happiness Meditation
Ross Rayburn
Wednesday 1/12/22 @ 3:44 AM
Difficulty: 6.17 / 10
 
5 min Patience Meditation
Anna Greenberg
Tuesday 1/11/22 @ 3:21 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/10/22 @ 1:41 PM
Difficulty: 3.33 / 10
 
45 min Power Zone Ride
Denis Morton
Monday 1/10/22 @ 12:54 PM
Difficulty: 7.81 / 10
413kj
81rpm
44%
19mph