Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 8/3/22 @ 12:30 PM
Difficulty: 3.1 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 8/3/22 @ 11:42 AM
Difficulty: 7.67 / 10
399kj
80rpm
48%
19mph
5 min Relaxing Meditation
Kristin McGee
Wednesday 8/3/22 @ 2:49 AM
Difficulty: 6.8 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 8/2/22 @ 2:57 AM
Difficulty: 2.83 / 10
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 8/1/22 @ 11:28 AM
Difficulty: 7 / 10
384kj
80rpm
48%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 7/28/22 @ 12:17 PM
Difficulty: 3.1 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/28/22 @ 11:30 AM
Difficulty: 6.84 / 10
397kj
80rpm
48%
19mph
5 min Sleep Meditation
Kristin McGee
Monday 7/25/22 @ 2:27 AM
Difficulty: 2.63 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 7/24/22 @ 6:19 PM
Difficulty: 7.09 / 10
365kj
78rpm
47%
18mph
5 min Sleep Meditation
Aditi Shah
Sunday 7/24/22 @ 2:12 AM
Difficulty: 2.17 / 10