jsnyder34
Milwaukee
Total Rides: 789

Following

jsnyder34
Milwaukee
Total Rides: 789

Following

Workouts

10 min Core Strength
Andy Speer
Thursday 9/29/22 @ 5:56 PM
Difficulty: 6.17 / 10
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20 min Upper Body Strength
Daniel McKenna
Thursday 9/29/22 @ 5:34 PM
Difficulty: 6.89 / 10
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20 min Climb Ride
Kendall Toole
Thursday 9/29/22 @ 5:12 PM
Difficulty: 8.11 / 10
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189kj
74rpm
49%
19mph
5 min Kindness Meditation
Anna Greenberg
Wednesday 9/28/22 @ 2:12 AM
Difficulty: 0 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 9/26/22 @ 5:0 PM
Difficulty: 0 / 10
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60 min Power Zone Ride
Matt Wilpers
Monday 9/26/22 @ 3:57 PM
Difficulty: 8.2 / 10
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508kj
80rpm
43%
18mph
45 min Power Zone Ride
Ben Alldis
Friday 9/23/22 @ 11:19 AM
Difficulty: 7.97 / 10
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414kj
81rpm
48%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 9/21/22 @ 6:0 PM
Difficulty: 3.1 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 9/21/22 @ 5:13 PM
Difficulty: 8.35 / 10
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420kj
82rpm
44%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/18/22 @ 1:55 PM
Difficulty: 7.32 / 10
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549kj
76rpm
51%
19mph