Workouts

5 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 12/6/22 @ 3:7 AM
Difficulty: 3.29 / 10
 
5 min Empathy Meditation
Kristin McGee
Wednesday 11/30/22 @ 3:28 AM
Difficulty: 3 / 10
 
10 min Arms & Light Weights
Sam Yo
Tuesday 11/29/22 @ 1:10 PM
Difficulty: 6.26 / 10
 
20 min Country Ride
Denis Morton
Tuesday 11/29/22 @ 12:41 PM
Difficulty: 7.17 / 10
143kj
84rpm
40%
17mph
5 min Gratitude Meditation
Ross Rayburn
Tuesday 11/29/22 @ 3:11 AM
Difficulty: 1 / 10
 
45 min HIIT & Hills Ride
Tunde Oyeneyin
Saturday 11/19/22 @ 2:58 PM
Difficulty: 8.9 / 10
406kj
73rpm
52%
19mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 11/15/22 @ 10:4 PM
Difficulty: 8.14 / 10
353kj
81rpm
43%
18mph
5 min Core Strength
Emma Lovewell
Tuesday 11/15/22 @ 12:45 PM
Difficulty: 5.6 / 10
 
5 min Patience Meditation
Cody Rigsby
Monday 11/14/22 @ 3:17 AM
Difficulty: 2.88 / 10
 
30 min LOL Cody
Cody Rigsby
Friday 11/11/22 @ 1:44 PM
Difficulty: 6.73 / 10
262kj
74rpm
48%
19mph