Workouts

5 min Calming Meditation
Kristin McGee
Thursday 12/29/22 @ 4:56 AM
Difficulty: 2.67 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 12/28/22 @ 3:39 PM
Difficulty: 6.86 / 10
332kj
79rpm
42%
18mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Monday 12/26/22 @ 3:47 PM
Difficulty: 6.86 / 10
343kj
80rpm
42%
18mph
10 min Core Strength
Emma Lovewell
Saturday 12/24/22 @ 3:44 PM
Difficulty: 7.08 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/24/22 @ 2:56 PM
Difficulty: 6.71 / 10
342kj
79rpm
43%
18mph
10 min Foam Rolling
Hannah Corbin
Saturday 12/24/22 @ 1:48 AM
Difficulty: 4.77 / 10
 
30 min HIIT & Hills Ride
Olivia Amato
Tuesday 12/20/22 @ 10:52 PM
Difficulty: 8.44 / 10
261kj
77rpm
45%
18mph
5 min Core Strength
Emma Lovewell
Tuesday 12/20/22 @ 12:59 PM
Difficulty: 5.94 / 10
 
5 min Gratitude Meditation
Ross Rayburn
Tuesday 12/20/22 @ 3:23 AM
Difficulty: 1 / 10
 
10 min Core Strength
Emma Lovewell
Monday 12/19/22 @ 1:51 PM
Difficulty: 7 / 10