Workouts

5 min Patience Meditation
Chelsea Jackson Roberts
Wednesday 2/1/23 @ 3:24 AM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Olivia Amato
Saturday 1/28/23 @ 12:18 PM
Difficulty: 7.35 / 10
441kj
84rpm
40%
18mph
45 min EMINEM Bootcamp
Jess Sims
Thursday 1/26/23 @ 12:8 PM
Difficulty: 8.7 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 1/22/23 @ 4:21 PM
Difficulty: 7.08 / 10
 
45 min Classic Rock Ride
Kendall Toole
Sunday 1/22/23 @ 2:57 PM
Difficulty: 8.12 / 10
407kj
78rpm
46%
19mph
10 min Core Strength
Emma Lovewell
Saturday 1/21/23 @ 4:34 PM
Difficulty: 7 / 10
 
60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/21/23 @ 3:9 PM
Difficulty: 7.38 / 10
470kj
77rpm
44%
18mph
5 min Courage Meditation
Ross Rayburn
Saturday 1/21/23 @ 4:1 AM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/19/23 @ 12:26 PM
Difficulty: 7.03 / 10
346kj
79rpm
42%
18mph
30 min Bootcamp: Upper Body
Callie Gullickson
Wednesday 1/18/23 @ 12:13 PM
Difficulty: 7.04 / 10