Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/14/23 @ 11:8 AM
Difficulty: 7.08 / 10
364kj
79rpm
43%
18mph
30 min Bad Boy Entertainment Ride
Robin Arzón
Saturday 4/8/23 @ 1:52 PM
Difficulty: 6.67 / 10
208kj
92rpm
36%
17mph
45 min Intervals & Arms Ride
Emma Lovewell
Saturday 4/1/23 @ 1:4 PM
Difficulty: 7.68 / 10
246kj
60rpm
42%
14mph
5 min Core Strength
Emma Lovewell
Tuesday 3/28/23 @ 11:53 AM
Difficulty: 5.6 / 10
 
30 min HIIT Ride
Alex Toussaint
Tuesday 3/28/23 @ 11:17 AM
Difficulty: 8.19 / 10
202kj
86rpm
38%
17mph
60 min Power Zone Endurance Ride
Olivia Amato
Saturday 3/18/23 @ 1:4 PM
Difficulty: 7.32 / 10
472kj
81rpm
42%
18mph
5 min Body Scan Meditation
Anna Greenberg
Saturday 3/18/23 @ 2:45 AM
Difficulty: 6.43 / 10
 
5 min Acceptance Meditation
Kristin McGee
Tuesday 3/14/23 @ 2:13 AM
Difficulty: 0 / 10
 
30 min Power Zone Ride
Matt Wilpers
Tuesday 3/7/23 @ 12:17 PM
Difficulty: 7.77 / 10
245kj
82rpm
42%
18mph
5 min Happiness Meditation
Kirra Michel
Tuesday 2/28/23 @ 3:23 AM
Difficulty: 0 / 10