Workouts

45 min Power Zone Ride
Ben Alldis
Thursday 6/9/22 @ 5:4 PM
Difficulty: 7.97 / 10
764kj
77rpm
59%
24mph
45 min Power Zone Endurance EDM
Ben Alldis
Friday 6/3/22 @ 1:42 PM
Difficulty: 7.18 / 10
724kj
79rpm
58%
24mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/23/22 @ 5:49 PM
Difficulty: 6.88 / 10
710kj
84rpm
55%
23mph
30 min EDM Ride
Ben Alldis
Tuesday 5/17/22 @ 3:42 PM
Difficulty: 8.22 / 10
579kj
80rpm
63%
25mph
Wednesday 5/4/22 @ 3:14 PM
Difficulty: NaN / 10
459kj
80rpm
56%
23mph
Sunday 4/10/22 @ 6:2 PM
Difficulty: NaN / 10
240kj
85rpm
54%
23mph
Sunday 4/10/22 @ 5:30 PM
Difficulty: NaN / 10
463kj
80rpm
56%
23mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 4/5/22 @ 11:31 AM
Difficulty: 6.54 / 10
490kj
78rpm
59%
24mph
30 min EDM Ride
Olivia Amato
Tuesday 3/29/22 @ 8:38 PM
Difficulty: 8.36 / 10
506kj
79rpm
59%
24mph
30 min EDM Ride
Ben Alldis
Monday 3/28/22 @ 2:47 PM
Difficulty: 8.22 / 10
506kj
78rpm
60%
24mph