Workouts

30 min Power Zone Endurance EDM Ride
Ben Alldis
Tuesday 3/7/23 @ 5:42 PM
Difficulty: 6.84 / 10
452kj
80rpm
55%
23mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 2/28/23 @ 3:20 PM
Difficulty: 7.08 / 10
622kj
77rpm
55%
22mph
30 min 2010s Ride
Ben Alldis
Monday 11/7/22 @ 5:8 PM
Difficulty: 7.92 / 10
479kj
78rpm
57%
23mph
20 min Dance Cardio
Multiple Instructors
Friday 10/28/22 @ 12:6 PM
Difficulty: 5.69 / 10
 
Tuesday 10/25/22 @ 2:45 PM
Difficulty: NaN / 10
234kj
82rpm
54%
23mph
30 min EDM Ride
Ben Alldis
Tuesday 10/18/22 @ 4:10 PM
Difficulty: 8.14 / 10
542kj
77rpm
61%
24mph
30 min AFO Ride: Swedish House Mafia
Olivia Amato
Tuesday 10/11/22 @ 11:17 AM
Difficulty: 8.07 / 10
463kj
70rpm
61%
23mph
Wednesday 10/5/22 @ 11:32 AM
Difficulty: NaN / 10
227kj
81rpm
54%
23mph
Wednesday 10/5/22 @ 11:16 AM
Difficulty: NaN / 10
206kj
76rpm
55%
22mph
30 min HIIT & Hills Ride
Ben Alldis
Tuesday 10/4/22 @ 11:12 AM
Difficulty: 8.29 / 10
506kj
77rpm
60%
24mph