Workouts

30 min EDM Ride
Ben Alldis
Wednesday 12/13/23 @ 1:54 PM
Difficulty: 8.01 / 10
471kj
76rpm
59%
23mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 11/14/23 @ 6:11 PM
Difficulty: 8.03 / 10
413kj
79rpm
54%
22mph
45 min Power Zone Endurance EDM Ride
Ben Alldis
Sunday 5/28/23 @ 6:52 PM
Difficulty: 6.99 / 10
774kj
75rpm
61%
24mph
20 min Postnatal Full Body Strength
Robin Arzón
Monday 5/22/23 @ 2:9 PM
Difficulty: 5.73 / 10
 
45 min Power Zone Endurance EDM Ride
Ben Alldis
Tuesday 5/16/23 @ 3:38 PM
Difficulty: 6.99 / 10
734kj
72rpm
61%
24mph
45 min Power Zone Endurance EDM
Ben Alldis
Sunday 5/7/23 @ 4:14 PM
Difficulty: 7.18 / 10
777kj
75rpm
61%
24mph
Friday 5/5/23 @ 3:15 PM
Difficulty: NaN / 10
244kj
72rpm
55%
21mph
Thursday 5/4/23 @ 7:58 PM
Difficulty: NaN / 10
285kj
78rpm
55%
23mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
Tuesday 5/2/23 @ 3:21 PM
Difficulty: 6.49 / 10
464kj
75rpm
58%
23mph
45 min Power Zone Endurance Ride
Ben Alldis
Monday 5/1/23 @ 8:47 PM
Difficulty: 6.92 / 10
758kj
78rpm
58%
24mph