Workouts

10 min FTP Warm Up Ride
Olivia Amato
Tuesday 2/2/21 @ 1:1 PM
Difficulty: 5.99 / 10
173kj
86rpm
55%
24mph
30 min Power Zone Endurance 90s Ride
Denis Morton
Thursday 1/28/21 @ 12:30 PM
Difficulty: 6.64 / 10
537kj
84rpm
58%
25mph
30 min Low Impact Ride
Sam Yo
Thursday 1/28/21 @ 12:26 PM
Difficulty: 6.1 / 10
kj
rpm
%
0mph
30 min Tiësto Ride
Erik Jäger
Wednesday 1/27/21 @ 12:30 PM
Difficulty: 7.72 / 10
663kj
77rpm
68%
27mph
30 min The Jess King Experience
Jess King
Monday 1/18/21 @ 3:58 PM
Difficulty: 8.02 / 10
706kj
75rpm
71%
27mph
30 min Tiësto Ride
Matt Wilpers
Thursday 1/14/21 @ 1:0 PM
Difficulty: 8.1 / 10
657kj
74rpm
69%
27mph
30 min 2010s Ride
Ben Alldis
Wednesday 1/13/21 @ 12:30 PM
Difficulty: 8.13 / 10
655kj
79rpm
66%
27mph
30 min Classic Rock Ride
Emma Lovewell
Monday 1/11/21 @ 12:30 PM
Difficulty: 8.37 / 10
577kj
75rpm
66%
25mph
30 min The Jess King Experience
Jess King
Sunday 1/10/21 @ 5:57 PM
Difficulty: 7.87 / 10
614kj
75rpm
67%
26mph
30 min Sweat Steady Ride
Jess King
Friday 1/8/21 @ 1:16 PM
Difficulty: 8.32 / 10
603kj
80rpm
63%
26mph