Workouts

30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/3/21 @ 5:27 PM
Difficulty: 8.53 / 10
687kj
82rpm
65%
27mph
5 min Warm Up Ride
Ben Alldis
Saturday 4/3/21 @ 5:21 PM
Difficulty: 3.93 / 10
67kj
86rpm
51%
22mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 3/27/21 @ 5:25 PM
Difficulty: 8.52 / 10
662kj
83rpm
64%
27mph
45 min Pop Ride
Alex Toussaint
Friday 3/19/21 @ 2:39 PM
Difficulty: 8.5 / 10
292kj
81rpm
40%
17mph
30 min 2000s Ride
Alex Toussaint
Tuesday 3/16/21 @ 11:0 AM
Difficulty: 8.16 / 10
645kj
77rpm
66%
26mph
30 min 2000s Rock Ride
Ben Alldis
Monday 3/15/21 @ 5:2 PM
Difficulty: 8.07 / 10
662kj
79rpm
66%
26mph
45 min HIIT & Hills Ride
Alex Toussaint
Sunday 3/14/21 @ 1:30 PM
Difficulty: 8.57 / 10
930kj
76rpm
66%
26mph
45 min Pop Ride
Ally Love
Thursday 3/11/21 @ 12:54 PM
Difficulty: 7.89 / 10
917kj
77rpm
66%
26mph
45 min Sweat Steady Ride
Jess King
Tuesday 3/9/21 @ 12:29 PM
Difficulty: 8.68 / 10
675kj
69rpm
60%
21mph
30 min Hip Hop Ride
Alex Toussaint
Monday 3/8/21 @ 5:49 PM
Difficulty: 8.13 / 10
640kj
74rpm
69%
26mph