Workouts

30 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 12/27/21 @ 2:53 PM
Difficulty: 6.43 / 10
478kj
75rpm
60%
24mph
45 min Power Zone Ride
Ben Alldis
Sunday 12/19/21 @ 11:22 PM
Difficulty: 8.27 / 10
626kj
72rpm
56%
22mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 12/18/21 @ 6:26 PM
Difficulty: 8.02 / 10
788kj
74rpm
63%
24mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Thursday 12/16/21 @ 4:28 PM
Difficulty: 7.11 / 10
764kj
82rpm
58%
24mph
30 min Dance Music Ride
Ben Alldis
Wednesday 12/15/21 @ 7:53 PM
Difficulty: 7.96 / 10
626kj
78rpm
66%
26mph
30 min Climb Ride
Ben Alldis
Tuesday 12/14/21 @ 6:50 PM
Difficulty: 8.33 / 10
670kj
72rpm
72%
27mph
30 min EDM Ride
Ben Alldis
Monday 12/13/21 @ 3:0 PM
Difficulty: 8.16 / 10
584kj
77rpm
64%
25mph
30 min HIIT & Hills Ride
Ben Alldis
Wednesday 12/1/21 @ 6:58 PM
Difficulty: 8.5 / 10
658kj
76rpm
68%
27mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 11/30/21 @ 2:7 PM
Difficulty: 6.98 / 10
509kj
80rpm
59%
24mph
30 min EDM Ride
Olivia Amato
Monday 11/29/21 @ 12:58 PM
Difficulty: 8.6 / 10
577kj
80rpm
63%
25mph