Workouts
30 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 12/27/21 @ 2:53 PM
Difficulty: 6.43 / 10
478kj
75rpm
60%
24mph
626kj
72rpm
56%
22mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 12/18/21 @ 6:26 PM
Difficulty: 8.02 / 10
788kj
74rpm
63%
24mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Thursday 12/16/21 @ 4:28 PM
Difficulty: 7.11 / 10
764kj
82rpm
58%
24mph
626kj
78rpm
66%
26mph
670kj
72rpm
72%
27mph
584kj
77rpm
64%
25mph
658kj
76rpm
68%
27mph
509kj
80rpm
59%
24mph
577kj
80rpm
63%
25mph