Workouts

30 min Live DJ Run
Adrian Williams
Saturday 5/14/22 @ 3:52 PM
Difficulty: 6.9 / 10
 
20 min HIIT Run
Becs Gentry
Friday 5/13/22 @ 7:39 PM
Difficulty: 7.14 / 10
 
20 min HIIT Run
Becs Gentry
Friday 5/13/22 @ 7:37 PM
Difficulty: 7.14 / 10
 
20 min EDM Run
Becs Gentry
Friday 5/13/22 @ 7:15 PM
Difficulty: 7.08 / 10
 
30 min HIIT & Hills Ride
Kendall Toole
Thursday 5/12/22 @ 4:30 PM
Difficulty: 8.28 / 10
439kj
73rpm
61%
23mph
30 min HIIT & Hills Run
Olivia Amato
Wednesday 5/11/22 @ 9:1 PM
Difficulty: 7.75 / 10
 
20 min Pop Ride
Kendall Toole
Tuesday 5/10/22 @ 11:6 AM
Difficulty: 6.96 / 10
245kj
71rpm
58%
22mph
10 min Full Body Stretch
Jermaine Johnson
Sunday 5/8/22 @ 11:34 PM
Difficulty: 3.53 / 10
 
30 min Tempo Run
Marcel Dinkins
Saturday 5/7/22 @ 5:47 PM
Difficulty: 7.46 / 10
 
30 min House Run
Olivia Amato
Friday 5/6/22 @ 8:37 PM
Difficulty: 7.52 / 10