Workouts

20 min Tabata Ride
Robin Arzón
Saturday 6/4/22 @ 4:42 PM
Difficulty: 8.52 / 10
291kj
73rpm
60%
23mph
30 min HIIT Run
Robin Arzón
Friday 6/3/22 @ 5:54 PM
Difficulty: 8.06 / 10
 
30 min Hip Hop Run
Olivia Amato
Friday 6/3/22 @ 5:23 PM
Difficulty: 7.23 / 10
 
15 min Hip Hop Walk
Kirsten Ferguson
Wednesday 6/1/22 @ 8:26 PM
Difficulty: 5.45 / 10
 
45 min Endurance Run
Becs Gentry
Tuesday 5/31/22 @ 9:16 PM
Difficulty: 6.67 / 10
 
20 min Hip Hop Ride
Jess King
Monday 5/30/22 @ 3:53 PM
Difficulty: 7.23 / 10
272kj
74rpm
58%
22mph
20 min Low Impact Ride
Ally Love
Sunday 5/29/22 @ 11:1 PM
Difficulty: 6.36 / 10
245kj
75rpm
55%
22mph
60 min Intervals Run
Becs Gentry
Saturday 5/28/22 @ 3:8 PM
Difficulty: 8.06 / 10
 
10 min Cool Down Run
Jon Hosking
Friday 5/27/22 @ 6:55 PM
Difficulty: 5 / 10
 
30 min Pop Run
Becs Gentry
Friday 5/27/22 @ 6:22 PM
Difficulty: 6.82 / 10