Workouts

10 min Cool Down Run
Susie Chan
Saturday 7/2/22 @ 3:24 PM
Difficulty: 4.86 / 10
 
30 min 90s Run
Susie Chan
Saturday 7/2/22 @ 2:52 PM
Difficulty: 6.88 / 10
 
60 min Intervals Run
Becs Gentry
Tuesday 6/28/22 @ 2:18 PM
Difficulty: 7.48 / 10
 
30 min Hip Hop Ride
Kendall Toole
Monday 6/27/22 @ 9:3 PM
Difficulty: 8.09 / 10
414kj
68rpm
61%
23mph
20 min Disco Run
Jon Hosking
Sunday 6/26/22 @ 3:14 PM
Difficulty: 6.26 / 10
 
5 min Warm Up Run
Joslyn Thompson Rule
Thursday 6/23/22 @ 3:33 PM
Difficulty: 4.3 / 10
 
30 min Endurance Run
Matt Wilpers
Thursday 6/23/22 @ 3:1 PM
Difficulty: 6.73 / 10
 
20 min HIIT Run
Jon Hosking
Tuesday 6/21/22 @ 9:44 PM
Difficulty: 6.29 / 10
 
20 min Father's Day Run
Olivia Amato
Monday 6/20/22 @ 4:48 PM
Difficulty: 6.23 / 10
 
20 min EDM Run
Kirsten Ferguson
Monday 6/20/22 @ 4:26 PM
Difficulty: 7.24 / 10