Workouts

20 min House Ride
Ben Alldis
Monday 1/8/24 @ 9:48 PM
Difficulty: 7.55 / 10
kj
rpm
%
0mph
15 min Hip Hop Ride
Kendall Toole
Monday 1/8/24 @ 9:45 PM
Difficulty: 7.07 / 10
kj
rpm
%
0mph
10 min Warm Up Walk
Jermaine Johnson
Sunday 1/7/24 @ 6:40 PM
Difficulty: 0 / 10
 
30 min 2000s Run
Jon Hosking
Sunday 1/7/24 @ 6:8 PM
Difficulty: 0 / 10
 
10 min Cool Down Run
Jon Hosking
Saturday 1/6/24 @ 1:51 PM
Difficulty: 0 / 10
 
30 min House Ride
Hannah Frankson
Saturday 1/6/24 @ 1:18 PM
Difficulty: 7.55 / 10
kj
rpm
%
0mph
30 min New Tracks Ride
Emma Lovewell
Friday 1/5/24 @ 4:29 PM
Difficulty: 7.57 / 10
357kj
70rpm
57%
21mph
30 min Live DJ Run
Adrian Williams
Thursday 12/28/23 @ 7:14 PM
Difficulty: 7.05 / 10
 
20 min Holiday Ride
Ben Alldis
Tuesday 12/19/23 @ 11:47 PM
Difficulty: 0 / 10
221kj
70rpm
55%
21mph
30 min Disco Ride
Leanne Hainsby
Monday 12/18/23 @ 9:35 PM
Difficulty: 7.63 / 10
317kj
68rpm
55%
20mph