Workouts

20 min 2000s Ride
Ben Alldis
Tuesday 2/6/24 @ 11:55 AM
Difficulty: 0 / 10
258kj
71rpm
58%
22mph
20 min House Ride
Leanne Hainsby
Monday 2/5/24 @ 8:51 PM
Difficulty: 0 / 10
237kj
73rpm
55%
21mph
15 min Pop Punk Ride
Kendall Toole
Monday 2/5/24 @ 8:49 PM
Difficulty: 0 / 10
kj
rpm
%
0mph
15 min Pop Walk
Jermaine Johnson
Thursday 2/1/24 @ 9:11 PM
Difficulty: 5.55 / 10
 
45 min Intervals Run
Olivia Amato
Thursday 2/1/24 @ 8:23 PM
Difficulty: 8.11 / 10
 
20 min House Ride
Olivia Amato
Tuesday 1/30/24 @ 11:59 AM
Difficulty: 7.64 / 10
227kj
72rpm
54%
21mph
10 min Core Strength
Olivia Amato
Monday 1/29/24 @ 8:35 PM
Difficulty: 0 / 10
 
20 min HIIT Ride
Kendall Toole
Monday 1/29/24 @ 8:11 PM
Difficulty: 7.69 / 10
244kj
70rpm
57%
21mph
5 min Cool Down Walk
Kirsten Ferguson
Sunday 1/28/24 @ 6:3 PM
Difficulty: 3.62 / 10
 
45 min Endurance Run
Becs Gentry
Sunday 1/28/24 @ 5:14 PM
Difficulty: 6.82 / 10