Workouts

20 min 80s Run
Hannah Frankson
Thursday 2/15/24 @ 8:7 PM
Difficulty: 0 / 10
 
30 min Progression Run
Becs Gentry
Thursday 2/15/24 @ 7:30 PM
Difficulty: 0 / 10
 
15 min 90s Walk
Jermaine Johnson
Thursday 2/8/24 @ 12:38 PM
Difficulty: 5.42 / 10
 
30 min Intervals Run
Alex Toussaint
Thursday 2/8/24 @ 12:4 PM
Difficulty: 7.44 / 10
 
20 min 90s Rock Ride
Leanne Hainsby
Wednesday 2/7/24 @ 9:30 PM
Difficulty: 0 / 10
244kj
78rpm
54%
22mph
20 min 2000s Ride
Ben Alldis
Tuesday 2/6/24 @ 11:55 AM
Difficulty: 0 / 10
258kj
71rpm
58%
22mph
20 min House Ride
Leanne Hainsby
Monday 2/5/24 @ 8:51 PM
Difficulty: 0 / 10
237kj
73rpm
55%
21mph
15 min Pop Punk Ride
Kendall Toole
Monday 2/5/24 @ 8:49 PM
Difficulty: 0 / 10
kj
rpm
%
0mph
15 min Pop Walk
Jermaine Johnson
Thursday 2/1/24 @ 9:11 PM
Difficulty: 5.55 / 10
 
45 min Intervals Run
Olivia Amato
Thursday 2/1/24 @ 8:23 PM
Difficulty: 8.11 / 10