js711
NJ
Total Rides: 367
js711
NJ
Total Rides: 367

Workouts

10 min Arms Toning
Denis Morton
Thursday 5/21/20 @ 5:5 PM
Difficulty: 7.28 / 10
 
20 min Country Ride
Denis Morton
Thursday 5/21/20 @ 4:42 PM
Difficulty: 7.32 / 10
140kj
66rpm
47%
17mph
20 min FTP Test Ride
Denis Morton
Thursday 5/21/20 @ 4:19 PM
Difficulty: 9.55 / 10
211kj
86rpm
46%
20mph
10 min FTP Warm Up Ride
Denis Morton
Thursday 5/21/20 @ 4:7 PM
Difficulty: 7 / 10
83kj
88rpm
41%
18mph
60 min Climb Ride
Christine D'Ercole
Wednesday 5/20/20 @ 5:4 PM
Difficulty: 8.53 / 10
587kj
80rpm
47%
20mph
10 min Arms Toning
Robin Arzón
Tuesday 5/19/20 @ 3:34 PM
Difficulty: 6.99 / 10
 
5 min Cool Down Ride
Robin Arzón
Tuesday 5/19/20 @ 3:27 PM
Difficulty: 3.64 / 10
37kj
88rpm
39%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 5/19/20 @ 2:55 PM
Difficulty: 8.48 / 10
309kj
78rpm
50%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 5/18/20 @ 5:54 PM
Difficulty: 7.01 / 10
406kj
87rpm
43%
19mph
10 min Arms Toning
Alex Toussaint
Sunday 5/17/20 @ 2:2 PM
Difficulty: 7.37 / 10