Workouts
130kj
69rpm
45%
17mph
157kj
75rpm
46%
18mph
302kj
67rpm
46%
17mph
kj
rpm
%
0mph
295kj
68rpm
45%
16mph
30 min HRZ Max Capacity Ride
Steven Little
Tuesday 5/23/17 @ 3:23 PM
Difficulty: 9.03 / 10
kj
rpm
%
0mph
185kj
62rpm
45%
15mph
319kj
69rpm
46%
17mph
231kj
76rpm
44%
18mph

48kj
50rpm
41%
12mph