Workouts
10kj
56rpm
52%
16mph
200kj
70rpm
46%
17mph

35kj
73rpm
26%
10mph
215kj
70rpm
44%
17mph
244kj
68rpm
49%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/9/17 @ 10:49 AM
Difficulty: 7.57 / 10
227kj
65rpm
50%
18mph
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Alex Toussaint
Saturday 8/5/17 @ 2:44 PM
Difficulty: 8.47 / 10
356kj
68rpm
49%
18mph
45 min Intervals & Arms Ride
Alex Toussaint
Saturday 7/22/17 @ 1:36 PM
Difficulty: 8.34 / 10
342kj
68rpm
48%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/19/17 @ 1:37 PM
Difficulty: 7.78 / 10
244kj
66rpm
51%
18mph