Workouts
120 min OCRF's Ovarian Cycle® Ride
Christine D'Ercole
Saturday 12/23/17 @ 1:10 PM
Difficulty: 8.65 / 10
kj
rpm
%
0mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/23/17 @ 1:9 PM
Difficulty: 8.17 / 10
kj
rpm
%
0mph
10kj
30rpm
33%
6mph

0kj
44rpm
35%
8mph
20 min Power Zone Beginner Ride
Denis Morton
Saturday 12/23/17 @ 12:31 AM
Difficulty: 5.39 / 10
4kj
65rpm
38%
13mph
133kj
61rpm
36%
12mph
30 min Advanced Beginner Ride
Cody Rigsby
Saturday 12/23/17 @ 12:16 AM
Difficulty: 6.83 / 10
0kj
69rpm
36%
14mph
120 min OCRF's Ovarian Cycle® Ride
Christine D'Ercole
Saturday 12/23/17 @ 12:13 AM
Difficulty: 8.65 / 10
kj
rpm
%
0mph

57kj
59rpm
40%
13mph
7kj
66rpm
38%
13mph