js711
NJ
Total Rides: 367
Following
js711
NJ
Total Rides: 367
Following
Workouts
30 min Intervals & Arms Ride
Alex Toussaint
Thursday 6/14/18 @ 10:33 AM
Difficulty: 8.12 / 10
265kj
75rpm
48%
19mph
60 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 6/13/18 @ 10:10 AM
Difficulty: 6.89 / 10
496kj
81rpm
44%
18mph
45 min Intervals & Arms Ride
Denis Morton
Tuesday 6/12/18 @ 10:38 AM
Difficulty: 8.72 / 10
410kj
76rpm
47%
19mph
200kj
74rpm
51%
20mph
45 min Intervals & Arms Ride
Alex Toussaint
Sunday 6/10/18 @ 2:7 PM
Difficulty: 8.46 / 10
434kj
75rpm
49%
20mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 6/9/18 @ 11:40 AM
Difficulty: 7 / 10
552kj
83rpm
45%
19mph
408kj
72rpm
50%
19mph
387kj
75rpm
47%
18mph
287kj
79rpm
48%
19mph
400kj
78rpm
46%
19mph