Workouts
45 min Power Zone Endurance Ride
Denis Morton
Sunday 6/21/20 @ 5:2 PM
Difficulty: 6.97 / 10
405kj
84rpm
44%
19mph
45 min Intervals & Arms Ride
Denis Morton
Saturday 6/20/20 @ 9:12 PM
Difficulty: 8.29 / 10
406kj
79rpm
46%
19mph
60 min WHM Celebration Ride
Christine D'Ercole
Friday 6/19/20 @ 3:9 PM
Difficulty: 7.75 / 10
546kj
87rpm
43%
19mph
26kj
85rpm
34%
15mph
30 min Together We Ride: Live From Home
Robin Arzón
Tuesday 6/16/20 @ 8:19 PM
Difficulty: 8 / 10
291kj
80rpm
48%
20mph
433kj
88rpm
43%
19mph
24kj
79rpm
35%
15mph
75 min HRZ Endurance Ride
Christine D'Ercole
Sunday 6/14/20 @ 1:49 PM
Difficulty: 7.62 / 10
689kj
83rpm
45%
19mph