Workouts
277kj
74rpm
49%
19mph
274kj
74rpm
49%
19mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 7/16/18 @ 10:51 AM
Difficulty: 8.36 / 10
274kj
77rpm
47%
19mph
468kj
73rpm
52%
20mph
45 min Intervals & Arms Ride
Alex Toussaint
Saturday 7/14/18 @ 1:58 PM
Difficulty: 8.38 / 10
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Denis Morton
Thursday 7/12/18 @ 10:26 AM
Difficulty: 8.28 / 10
279kj
77rpm
48%
19mph
434kj
72rpm
51%
20mph
267kj
77rpm
48%
19mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 7/4/18 @ 9:4 PM
Difficulty: 8.01 / 10
271kj
79rpm
46%
19mph
462kj
79rpm
49%
20mph