js711
NJ
Total Rides: 367

Following

js711
NJ
Total Rides: 367

Following

Workouts

10 min Long Run Warm Up
Becs Gentry
Friday 3/6/20 @ 1:33 PM
Difficulty: 4.19 / 10
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45 min Marathon Race Prep
Robin Arzón
Tuesday 3/3/20 @ 4:59 PM
Difficulty: 6.76 / 10
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45 min Intervals & Arms Ride
Alex Toussaint
Monday 3/2/20 @ 6:34 PM
Difficulty: 8.68 / 10
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351kj
70rpm
48%
18mph
20 min Pop Fun Run
Robin Arzón
Saturday 2/29/20 @ 5:6 PM
Difficulty: 6.68 / 10
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30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 2/27/20 @ 2:43 PM
Difficulty: 7.62 / 10
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207kj
73rpm
43%
17mph
5 min Core Strength
Robin Arzón
Wednesday 2/26/20 @ 6:35 PM
Difficulty: 6.64 / 10
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10 min Arms Toning
Christine D'Ercole
Wednesday 2/26/20 @ 6:22 PM
Difficulty: 7.58 / 10
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45 min Low Impact Ride
Christine D'Ercole
Wednesday 2/26/20 @ 5:33 PM
Difficulty: 6.55 / 10
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319kj
83rpm
40%
17mph
20 min Intervals Run
Robin Arzón
Tuesday 2/25/20 @ 10:44 PM
Difficulty: 7.93 / 10
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5 min Core Strength
Alex Toussaint
Monday 2/24/20 @ 5:9 PM
Difficulty: 6.63 / 10
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