js711
NJ
Total Rides: 367
js711
NJ
Total Rides: 367

Workouts

10 min Warm Up Run
Selena Samuela
Monday 3/23/20 @ 3:11 PM
Difficulty: 5.2 / 10
 
10 min Arms Toning
Robin Arzón
Sunday 3/22/20 @ 6:29 PM
Difficulty: 6.99 / 10
 
30 min Intervals & Arms Ride
Robin Arzón
Sunday 3/22/20 @ 5:56 PM
Difficulty: 9.12 / 10
221kj
59rpm
52%
17mph
45 min Bootcamp: Core
Oliver Lee
Wednesday 3/18/20 @ 9:17 PM
Difficulty: 7.76 / 10
 
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 3/18/20 @ 9:12 PM
Difficulty: 8.71 / 10
234kj
68rpm
48%
18mph
60 min 2000s Bootcamp
Jess Sims
Tuesday 3/17/20 @ 5:31 PM
Difficulty: 8.23 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 3/16/20 @ 7:37 PM
Difficulty: 7.85 / 10
 
45 min Low Impact Ride
Hannah Corbin
Monday 3/16/20 @ 6:45 PM
Difficulty: 6.45 / 10
325kj
77rpm
43%
17mph
45 min Intervals & Arms Ride
Alex Toussaint
Sunday 3/15/20 @ 2:49 PM
Difficulty: 8.58 / 10
332kj
69rpm
47%
17mph
10 min Core Strength
Olivia Amato
Friday 3/13/20 @ 12:28 PM
Difficulty: 7.76 / 10