Workouts
10 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 3/28/20 @ 7:40 PM
Difficulty: 7.01 / 10
30 min Intervals & Arms Ride
Alex Toussaint
Friday 3/27/20 @ 2:21 PM
Difficulty: 8.49 / 10
231kj
78rpm
44%
18mph
478kj
70rpm
48%
18mph
327kj
75rpm
44%
17mph