js711
NJ
Total Rides: 367

Following

js711
NJ
Total Rides: 367

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Saturday 4/4/20 @ 4:29 PM
Difficulty: 3.54 / 10
View Class
 
10 min Arms Toning
Hannah Frankson
Saturday 4/4/20 @ 4:16 PM
Difficulty: 7.81 / 10
View Class
 
45 min Power Zone Endurance Ride
Denis Morton
Saturday 4/4/20 @ 3:26 PM
Difficulty: 7.09 / 10
View Class
375kj
86rpm
42%
18mph
10 min Low Impact Ride
Christine D'Ercole
Friday 4/3/20 @ 6:35 PM
Difficulty: 4.81 / 10
View Class
75kj
85rpm
41%
18mph
45 min Pop Ride
Denis Morton
Friday 4/3/20 @ 5:48 PM
Difficulty: 8.1 / 10
View Class
371kj
78rpm
45%
18mph
15 min Core Strength
Alex Toussaint
Thursday 4/2/20 @ 4:46 PM
Difficulty: 6.89 / 10
View Class
 
10 min Arms Toning
Denis Morton
Thursday 4/2/20 @ 4:31 PM
Difficulty: 7.28 / 10
View Class
 
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 4/2/20 @ 3:55 PM
Difficulty: 6.1 / 10
View Class
229kj
87rpm
40%
18mph
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 4/2/20 @ 3:33 PM
Difficulty: 5.69 / 10
View Class
140kj
85rpm
39%
17mph
10 min Arms Toning
Christine D'Ercole
Wednesday 4/1/20 @ 3:38 PM
Difficulty: 7.58 / 10
View Class