js711
NJ
Total Rides: 367
js711
NJ
Total Rides: 367

Workouts

30 min Full Body Strength
Oliver Lee
Sunday 4/12/20 @ 4:22 PM
Difficulty: 7.31 / 10
 
30 min Low Impact Ride
Robin Arzón
Sunday 4/12/20 @ 3:47 PM
Difficulty: 6.22 / 10
222kj
83rpm
41%
18mph
10 min Arms Toning
Robin Arzón
Saturday 4/11/20 @ 5:36 PM
Difficulty: 6.99 / 10
 
5 min Cool Down Ride
Robin Arzón
Saturday 4/11/20 @ 5:28 PM
Difficulty: 3.64 / 10
32kj
81rpm
39%
17mph
20 min Climb Ride
Robin Arzón
Saturday 4/11/20 @ 5:7 PM
Difficulty: 9.12 / 10
213kj
70rpm
54%
20mph
30 min Power Zone Ride
Christine D'Ercole
Saturday 4/11/20 @ 4:35 PM
Difficulty: 7.63 / 10
237kj
91rpm
39%
18mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 4/10/20 @ 6:49 PM
Difficulty: 7.01 / 10
 
10 min Arms Toning
Hannah Frankson
Thursday 4/9/20 @ 7:20 PM
Difficulty: 7.81 / 10
 
10 min Cool Down Ride
Hannah Frankson
Thursday 4/9/20 @ 7:8 PM
Difficulty: 3.94 / 10
55kj
84rpm
36%
16mph
45 min Power Zone Ride
Denis Morton
Thursday 4/9/20 @ 6:21 PM
Difficulty: 7.8 / 10
378kj
83rpm
43%
18mph