js711
NJ
Total Rides: 367
Following
js711
NJ
Total Rides: 367
Following
Workouts
24kj
78rpm
36%
15mph
421kj
73rpm
49%
19mph
10 min Cool Down Ride
Christine D'Ercole
Thursday 4/30/20 @ 8:55 PM
Difficulty: 3.76 / 10
65kj
78rpm
41%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 4/30/20 @ 8:8 PM
Difficulty: 6.83 / 10
378kj
83rpm
43%
18mph
45 min Intervals & Arms Ride
Alex Toussaint
Wednesday 4/29/20 @ 8:16 PM
Difficulty: 8.67 / 10
386kj
67rpm
50%
18mph
171kj
83rpm
43%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 4/28/20 @ 5:35 PM
Difficulty: 8.21 / 10
286kj
79rpm
47%
19mph
10 min Arms & Shoulders Strength
Andy Speer
Sunday 4/26/20 @ 8:0 PM
Difficulty: 6.77 / 10