js711
NJ
Total Rides: 367
js711
NJ
Total Rides: 367

Workouts

10 min Arms Toning
Denis Morton
Wednesday 5/6/20 @ 8:3 PM
Difficulty: 7.28 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 5/6/20 @ 7:14 PM
Difficulty: 6.97 / 10
366kj
82rpm
43%
18mph
10 min Core Strength
Rebecca Kennedy
Tuesday 5/5/20 @ 2:7 PM
Difficulty: 5.46 / 10
 
10 min Arms Toning
Christine D'Ercole
Tuesday 5/5/20 @ 1:36 PM
Difficulty: 7.58 / 10
 
45 min Low Impact Ride
Christine D'Ercole
Tuesday 5/5/20 @ 12:48 PM
Difficulty: 6.43 / 10
356kj
78rpm
44%
18mph
10 min Arms Toning
Christine D'Ercole
Monday 5/4/20 @ 1:27 PM
Difficulty: 7.58 / 10
 
10 min Cool Down Ride
Christine D'Ercole
Monday 5/4/20 @ 1:16 PM
Difficulty: 3.76 / 10
64kj
78rpm
40%
17mph
30 min Low Impact Ride
Christine D'Ercole
Monday 5/4/20 @ 12:44 PM
Difficulty: 6.26 / 10
217kj
75rpm
44%
17mph
60 min Rock Ride
Jenn Sherman
Saturday 5/2/20 @ 12:46 PM
Difficulty: 8.46 / 10
535kj
75rpm
48%
19mph
10 min Arms Toning
Robin Arzón
Friday 5/1/20 @ 8:11 PM
Difficulty: 6.99 / 10