Workouts
20 min Arms & Shoulders Strength
Andy Speer
Saturday 3/23/24 @ 6:46 PM
Difficulty: 8.11 / 10
20 min Chest & Back Strength
Adrian Williams
Saturday 3/23/24 @ 6:24 PM
Difficulty: 7.46 / 10
192kj
71rpm
56%
21mph
10 min Arms & Shoulders Strength
Andy Speer
Thursday 3/7/24 @ 5:0 PM
Difficulty: 7.41 / 10
172kj
78rpm
50%
21mph