Workouts
30 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 1/18/22 @ 10:4 PM
Difficulty: 6.78 / 10
20 min Chest & Back Strength
Adrian Williams
Monday 1/17/22 @ 10:39 PM
Difficulty: 7.67 / 10
30 min Upper Body Strength
Matty Maggiacomo
Monday 1/17/22 @ 10:35 PM
Difficulty: 7.33 / 10
360kj
81rpm
50%
21mph
30 min Upper Body Strength
Adrian Williams
Tuesday 10/26/21 @ 12:30 PM
Difficulty: 7.56 / 10