jrodgers11
Puerto Rico
Total Rides: 350

Following

jrodgers11
Puerto Rico
Total Rides: 350

Following


Workouts

30 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 1/18/22 @ 10:4 PM
Difficulty: 6.78 / 10
 
20 min Chest & Back Strength
Adrian Williams
Monday 1/17/22 @ 10:39 PM
Difficulty: 7.67 / 10
 
30 min Upper Body Strength
Matty Maggiacomo
Monday 1/17/22 @ 10:35 PM
Difficulty: 7.33 / 10
 
30 min Pop Ride
Leanne Hainsby
Monday 1/17/22 @ 10:1 PM
Difficulty: 7.62 / 10
360kj
81rpm
50%
21mph
Flash 15
Jess Sims
Saturday 1/8/22 @ 7:32 PM
Difficulty: 7.32 / 10
 
30 min Bootcamp: Upper Body
Cody Rigsby
Saturday 1/8/22 @ 6:59 PM
Difficulty: 7.23 / 10
 
Flash 15
Jess Sims
Sunday 10/31/21 @ 7:49 PM
Difficulty: 7.73 / 10
 
20 min Upper Body Strength
Rad Lopez
Sunday 10/31/21 @ 7:28 PM
Difficulty: 7.3 / 10
 
30 min Upper Body Strength
Adrian Williams
Tuesday 10/26/21 @ 12:30 PM
Difficulty: 7.56 / 10
 
Flash 15
Jess Sims
Monday 10/25/21 @ 1:47 PM
Difficulty: 7.22 / 10