Workouts
288kj
84rpm
52%
22mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Thursday 1/20/22 @ 11:31 PM
Difficulty: 7.1 / 10
100kj
72rpm
52%
19mph
20 min Upper Body Strength
Rebecca Kennedy
Thursday 1/20/22 @ 10:59 PM
Difficulty: 7.6 / 10
291kj
91rpm
50%
23mph
20 min Arms & Shoulders Strength
Adrian Williams
Wednesday 1/19/22 @ 10:20 PM
Difficulty: 6.96 / 10
20 min Arms & Shoulders Strength
Adrian Williams
Wednesday 1/19/22 @ 10:16 PM
Difficulty: 6.96 / 10
24kj
82rpm
34%
15mph
30 min HIIT & Hills Ride
Leanne Hainsby
Wednesday 1/19/22 @ 9:25 PM
Difficulty: 8.31 / 10
381kj
82rpm
51%
21mph