jrodgers11
Puerto Rico
Total Rides: 350

Following

jrodgers11
Puerto Rico
Total Rides: 350

Following


Workouts

20 min Arms & Shoulders Strength
Adrian Williams
Monday 3/7/22 @ 1:7 PM
Difficulty: 6.61 / 10
 
30 min WHM Two for One Ride
Hannah & Leanne
Monday 3/7/22 @ 12:36 PM
Difficulty: 7.19 / 10
428kj
79rpm
55%
22mph
15 min Climb Ride
Bradley Rose
Sunday 3/6/22 @ 3:17 PM
Difficulty: 7.31 / 10
166kj
71rpm
53%
20mph
20 min Upper Body Strength
Daniel McKenna
Sunday 3/6/22 @ 2:56 PM
Difficulty: 7.15 / 10
 
30 min HIIT & Hills Ride
Leanne Hainsby
Sunday 3/6/22 @ 2:24 PM
Difficulty: 8.27 / 10
484kj
81rpm
58%
24mph
10 min Arms & Shoulders Strength
Callie Gullickson
Thursday 3/3/22 @ 3:48 PM
Difficulty: 6.55 / 10
 
20 min Upper Body Strength
Ben Alldis
Thursday 3/3/22 @ 3:25 PM
Difficulty: 7.4 / 10
 
20 min HIIT Cardio
Adrian Williams
Thursday 3/3/22 @ 3:3 PM
Difficulty: 7.06 / 10
 
20 min HIIT Cardio
Adrian Williams
Thursday 3/3/22 @ 3:1 PM
Difficulty: 7.06 / 10
 
20 min Arms & Shoulders Strength
Rad Lopez
Tuesday 2/22/22 @ 8:22 PM
Difficulty: 7.23 / 10