Workouts
20 min Arms & Shoulders Strength
Adrian Williams
Monday 3/7/22 @ 1:7 PM
Difficulty: 6.61 / 10
30 min WHM Two for One Ride
Hannah & Leanne
Monday 3/7/22 @ 12:36 PM
Difficulty: 7.19 / 10
428kj
79rpm
55%
22mph
166kj
71rpm
53%
20mph
484kj
81rpm
58%
24mph
10 min Arms & Shoulders Strength
Callie Gullickson
Thursday 3/3/22 @ 3:48 PM
Difficulty: 6.55 / 10
20 min Arms & Shoulders Strength
Rad Lopez
Tuesday 2/22/22 @ 8:22 PM
Difficulty: 7.23 / 10