jrodgers11
Puerto Rico
Total Rides: 350
Following
jrodgers11
Puerto Rico
Total Rides: 350
Following
Workouts
10 min Chest & Back Strength
Adrian Williams
Thursday 3/17/22 @ 6:6 PM
Difficulty: 6.58 / 10
20 min Arms & Shoulders Strength
Daniel McKenna
Thursday 3/17/22 @ 5:44 PM
Difficulty: 6.95 / 10
435kj
85rpm
53%
23mph
20 min Upper Body Strength
Adrian Williams
Wednesday 3/16/22 @ 2:2 PM
Difficulty: 6.78 / 10
496kj
77rpm
60%
24mph
272kj
83rpm
53%
22mph
20 min Arms & Shoulders Strength
Robin Arzón
Wednesday 3/9/22 @ 2:13 PM
Difficulty: 0 / 10
20 min Chest & Back Strength
Daniel McKenna
Wednesday 3/9/22 @ 1:52 PM
Difficulty: 7 / 10
20 min 2010s Hip Hop Ride
Leanne Hainsby
Wednesday 3/9/22 @ 1:29 PM
Difficulty: 7.19 / 10
301kj
83rpm
55%
23mph
453kj
84rpm
54%
23mph