jrodgers11
Puerto Rico
Total Rides: 350

Following

jrodgers11
Puerto Rico
Total Rides: 350

Following


Workouts

45 min HIIT & Hills Ride
Emma Lovewell
Monday 3/28/22 @ 12:38 PM
Difficulty: 8.54 / 10
753kj
75rpm
61%
24mph
10 min Arms & Shoulders Strength
Adrian Williams
Sunday 3/27/22 @ 8:21 PM
Difficulty: 7.38 / 10
 
20 min Hip Hop Upper Body Strength
Adrian Williams
Sunday 3/27/22 @ 8:0 PM
Difficulty: 6.5 / 10
 
45 min Intervals Run
Becs Gentry
Sunday 3/27/22 @ 3:53 PM
Difficulty: 7.36 / 10
 
45 min Sweat Steady Ride
Jess King
Sunday 3/27/22 @ 3:12 PM
Difficulty: 8.41 / 10
174kj
86rpm
47%
21mph
60 min Pop Ride
Emma Lovewell
Friday 3/25/22 @ 8:50 PM
Difficulty: 8.28 / 10
888kj
77rpm
56%
22mph
20 min 90s Pop Ride
Leanne Hainsby
Thursday 3/24/22 @ 1:11 PM
Difficulty: 7.02 / 10
254kj
80rpm
53%
21mph
20 min Arms & Shoulders Strength
Jermaine Johnson
Thursday 3/24/22 @ 12:50 PM
Difficulty: 6.72 / 10
 
20 min HIIT Ride
Leanne Hainsby
Thursday 3/24/22 @ 12:28 PM
Difficulty: 7.72 / 10
360kj
81rpm
60%
25mph
60 min Bootcamp: Full Body
Jess Sims
Wednesday 3/23/22 @ 3:54 PM
Difficulty: 8.54 / 10