Workouts
404kj
83rpm
52%
22mph
15 min Arms & Shoulders Strength
Rad Lopez
Thursday 4/14/22 @ 10:21 PM
Difficulty: 6.48 / 10
10 min Arms & Shoulders Strength
Andy Speer
Thursday 4/14/22 @ 10:10 PM
Difficulty: 7.26 / 10
10 min Chest & Back Strength
Daniel McKenna
Thursday 4/14/22 @ 9:59 PM
Difficulty: 7.71 / 10
20 min Chest & Back Strength
Adrian Williams
Thursday 4/14/22 @ 9:38 PM
Difficulty: 6.73 / 10
347kj
76rpm
52%
21mph
381kj
84rpm
49%
21mph
770kj
78rpm
54%
22mph
10 min Arms & Shoulders Strength
Adrian Williams
Friday 4/1/22 @ 2:39 PM
Difficulty: 6.55 / 10
20 min Chest & Back Strength
Adrian Williams
Friday 4/1/22 @ 2:18 PM
Difficulty: 7.46 / 10