jrodgers11
Puerto Rico
Total Rides: 350
Following
jrodgers11
Puerto Rico
Total Rides: 350
Following
Workouts
20 min Upper Body Strength
Jermaine Johnson
Tuesday 7/19/22 @ 9:28 PM
Difficulty: 6.73 / 10
555kj
75rpm
53%
21mph
20 min Arms & Shoulders Strength
Jess Sims
Sunday 7/10/22 @ 10:50 PM
Difficulty: 7.31 / 10
403kj
69rpm
59%
22mph
10 min Arms & Shoulders Strength
Callie Gullickson
Monday 6/27/22 @ 9:23 AM
Difficulty: 6 / 10
20 min Strength Roll Call: Upper Body
Andy Speer
Monday 6/27/22 @ 8:58 AM
Difficulty: 6.86 / 10
10 min Arms & Shoulders Strength
Andy Speer
Saturday 6/25/22 @ 8:54 AM
Difficulty: 7.11 / 10
702kj
70rpm
62%
23mph
30 min Strength Roll Call: Upper Body
Adrian Williams
Saturday 6/11/22 @ 9:46 PM
Difficulty: 7.57 / 10