jrodgers11
Puerto Rico
Total Rides: 350

Following

jrodgers11
Puerto Rico
Total Rides: 350

Following

Workouts

Flash 15
Jess Sims
Thursday 3/2/23 @ 5:2 PM
Difficulty: 7.15 / 10
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Flash 15
Jess Sims
Thursday 3/2/23 @ 4:45 PM
Difficulty: 7.46 / 10
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20 min Chest & Back Strength
Callie Gullickson
Wednesday 3/1/23 @ 5:30 PM
Difficulty: 6.62 / 10
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30 min 2010s Ride
Kendall Toole
Wednesday 3/1/23 @ 4:58 PM
Difficulty: 8.01 / 10
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353kj
74rpm
53%
21mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 2/28/23 @ 6:35 PM
Difficulty: 7.08 / 10
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30 min HIIT & Hills Ride
Hannah Frankson
Tuesday 2/28/23 @ 6:2 PM
Difficulty: 8.12 / 10
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303kj
76rpm
49%
20mph
30 min Bootcamp: Upper Body
Jess Sims
Tuesday 2/21/23 @ 4:34 PM
Difficulty: 7.85 / 10
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30 min Bootcamp: Upper Body
Jess Sims
Wednesday 2/15/23 @ 5:2 PM
Difficulty: 7.97 / 10
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30 min Valentine's Day Bootcamp
Callie Gullickson
Tuesday 2/14/23 @ 4:59 PM
Difficulty: 7.12 / 10
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Extra 10: Intervals Ride
Leanne Hainsby
Tuesday 2/14/23 @ 4:49 PM
Difficulty: 7.43 / 10
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99kj
79rpm
48%
19mph