jrodgers11
Puerto Rico
Total Rides: 350

Following

jrodgers11
Puerto Rico
Total Rides: 350

Following

Workouts

Flash 15
Jess Sims
Saturday 3/18/23 @ 2:51 PM
Difficulty: 7 / 10
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20 min Climb Ride
Kendall Toole
Saturday 3/18/23 @ 2:25 PM
Difficulty: 7.89 / 10
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326kj
71rpm
63%
24mph
20 min Chest & Back Strength
Andy Speer
Friday 3/17/23 @ 3:23 PM
Difficulty: 6.75 / 10
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20 min HIIT Ride
Emma Lovewell
Friday 3/17/23 @ 3:0 PM
Difficulty: 7.9 / 10
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285kj
75rpm
57%
22mph
20 min Upper Body Strength
Robin Arzón
Wednesday 3/15/23 @ 2:39 PM
Difficulty: 6.54 / 10
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20 min Tabata Ride
Ally Love
Wednesday 3/15/23 @ 2:16 PM
Difficulty: 8.23 / 10
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279kj
78rpm
55%
22mph
45 min Pop Bootcamp
Jess Sims
Monday 3/13/23 @ 1:49 PM
Difficulty: 8.08 / 10
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30 min Bootcamp: Upper Body
Callie Gullickson
Sunday 3/12/23 @ 6:46 PM
Difficulty: 7.04 / 10
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30 min Bootcamp: Upper Body
Jess Sims
Monday 3/6/23 @ 2:34 PM
Difficulty: 7.76 / 10
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30 min Bootcamp: Upper Body
Callie Gullickson
Friday 3/3/23 @ 9:48 PM
Difficulty: 7.48 / 10
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